How To Lose 100lbs
By12 Days of Fitness – How She Lost 100 lbs from Jon Le Tocq on Vimeo.
Thanks for checking out the How She Lost 100lbs gift from Storm Force Fitness!
I’m Jon Le Tocq and when Allison (the lady on the book cover) came to my personal training studio in Nottingham, neither of had any idea what an amazing transformation she was about to experience!
With just one personal training session, up to four other short workouts each week, and closely following the Metabolic Accelerator Nutrition program, Allison soon started shedding 3, 4 or 5 lbs of body fat every single week.
I then set her a challenge after Dax Moy asked me to offer a gift to you in the 12 Days of Fitness giveaway!
Could she lose 100lbs by the time I had to have this gift ready?
Rather than just write a quick program and give you some nutrition advice, I wanted to bring you something which will inspire you to finally get to grips with exactly what it takes to lose body fat quickly, but safely and consistently.
This is not the story of some fitness model who gives you no hope whatsoever.
What you will get is a blow-by-blow account of the last 6 months in which Allison became an entirely new woman and changed her life!
- Every single workout Allison did in dropping 100lbs of body fat
- The Metabolic Accelerator Nutrition System Allison used including the Shopping List.
- How a normal, busy, often stressed lady did what many can’t – transform her body, starting with her mind.
- How Allison became leaner and stronger than ever before without ever stepping foot in a gym.
- The weekly diary that Allison sent me detailing everything she ate and drank.
- All the ups and downs as described by Allison herself.
- The compliments, the battles, the supportive friends, the horrible comments – everything to prove this was by far from easy but that ANYONE can do it.
- How I conducted Allison’s consultation to set such strong goals that she could not fail!
This isn’t about a little “2lbs per week” fat loss effort or a model who can exercise for 15 hours each week
How She Lost 100lbs is the no holds barred story of…..how she lost 100lbs!
We’re not talking about one of those unbelievable “Before and After” testimonials from flabby to fitness model, but a lady who just REALLY wanted to finally lose weight!
Grab Your Copy Now From The 12 Days Of Fitness!
This is my way of saying “Happy Christmas” to you and hopefully inspiring you to make massive changes to your lifestyle, your body and your mind in 2010. I truly believe this story will show you that you CAN get your body back and look fantastic if you know what needs to be done, rather than listening to all the rubbish tit-bits of advice in the media and from gym instructors who just want to give you a generic program and send you on your way!
To get How She Lost 100lbs (including the exact nutrition system Allison used to lose nearly 2 stones in the first 6 weeks) just pop your email address in the box below so I can send you the download links!
Jon Le Tocq has helped hundreds of men and women alike to drop body fat fast either at his studio in Nottingham, UK or online with his Fat Loss Action Blueprint or online fitness mentoring. Jon does the opposite of everything the media tells you about fat loss and that’s why he gets such fast results!
12 Days Gift: How She Lost 100lbs
How She Lost 100lbs is the story of how a lady completely transformed her life through a safe but rapid weight loss plan. With the usual stresses and strains of daily life and the lack of hope after various failed dieting attempts, this was always going to be a massive challenge…
