Intense Kettlebell Workouts
By12 Days Of Fitness – Intense Kettlebell Workouts from Jon Le Tocq on Vimeo.
Thanks for checking out the Intense Kettlebell Workouts gift from Storm Force Fitness!
I’m Jon Le Tocq and having taught people kettlebells either in my training studio, on my national Kettlebell Tour or online through various strength and conditioning or fat loss programs, I’ve got loads I want to pass on to you so you can start kicking ass in training and on the sportsfield in 2010!
This is me training with international kettlebell expert Steve Cotter
If you’re new to kettlebells or you’ve already discovered their awesome power, Intense Kettlebell Workouts will give you everything you need to optimise your training time!
I’ve taken the best bits from my kettlebell arsenal and crammed them into my 12 Days of Fitness gift to you!
- Workouts and programs for fat loss, muscle building, explosive power and improving your 10k time
- How to use kettlebells for muscle building so you don’t need expensive gym membership or huge squat racks in your basement!
- Why you MUST be using weight training and kettlebells in particular to improve athletic prowess and sports performance
- A complete exercise manual with photos and exercise break down
- Links to videos of me teaching you the techniques exactly as I do on the Kettlebell Tour
Here’s a technique video to get you started
I had been planning to add this to my online program repertoire but Dax asked me to add it to the 12 Days of Fitness and give it you for free so “Happy Christmas” from me to you and I hope it transforms your training in 2010!
To get Intense Kettlebell Workouts (including the full colour exercise manual and video links) just pop your email address in the box below so I can send you the download links!
Jon Le Tocq is a kettlebell trainer and owner of his own training facility in Nottingham. Having trained people in his studio, on the national Kettlebell Tour and through various online programs, Jon knows how to get rapid results for anyone and is infamous for his killer training session!
12 Days Gift: Intense Conditioning Workouts
Intense Kettlebell Workouts is a complete guide to optimizing kettlebell training for fat loss, strength and conditioning and muscle building! You’ll get lots of tough programs for a variety of goals along with the exercise manual and detailed coaching videos breaking down the toughest exercises!
